Practice floor poses with Nico Sarani in this 10-minute Focus Flow: Floor Poses yoga class set to electronic music, designed for intermediate practitioners.

10 Min Focus Flow: Floor Poses with Supine One Leg Twist - Nico Sarani

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Yoga

Focus Flow

Join Nico Sarani for 10 min Focus Flow Floor Poses, an intermediate yoga class. This session focuses on building skills surrounding a category of related postures, specifically floor poses. You will practice poses like Supine One Leg Twist Pose and Supine Figure Four Pose. The class is set to electronic music, enhancing the experience. Perfect for those looking to refine their floor pose techniques.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

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High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

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1000 Forms Of Fear

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My Love Is Your Love

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Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

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30-Minute Yoga Flow Workout Video with Upbeat Music

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Floor Poses

10 min Focus Flow: Floor Poses

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10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

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