Practice chair pose with Kirra Michel in this 10-minute Focus Flow: Chair Pose yoga class, set to alternative music for intermediate practitioners.

10 Min Focus Flow: Chair Pose with Revolved Chair - Kirra Michel

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Yoga

Focus Flow

Join Kirra Michel for the 10 min Focus Flow Chair Pose class. This intermediate-level yoga class focuses on building skills that prepare you for chair pose. You'll enjoy alternative music as you move through segments including Mountain Pose, Downward Facing Dog Pose, Garland Pose Prep, and Revolved Chair Pose. The class is designed to help you enhance your practice and master the specific posture of chair pose. Immerse yourself in this focused flow and deepen your yoga skills with Kirra's guidance.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

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Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

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My Love Is Your Love

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Like Real People Do

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30-Minute Yoga Flow Workout Video with Upbeat Music

Get Well Soon

Does Your Brain Ever Get This Loud?

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If It Happens (feat. Sampha)

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10 min Focus Flow: Chair Pose

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10 min Focus Flow: Chair Pose

10 min Focus Flow: Chair Pose

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