Join Kirra Michel for 10 min Focus Flow Camel Pose, an intermediate yoga class designed to help you build skills for the camel pose. This focus flow session will guide you through a series of postures, including Easy Seat Pose, Downward Facing Dog Pose, Sphinx Pose, Locust Pose, and Camel Pose. The class is set to alternative music, creating a unique and engaging atmosphere. Each segment is carefully timed to ensure you get the most out of your practice. Enhance your yoga journey with this targeted and structured session.

10 min Focus Flow: Camel Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Better Kind of Bitter

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20-minute Intermediate Yoga Flow Video

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10 min Focus Flow: Camel Pose

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10 min Focus Flow: Camel Pose

10 min Focus Flow: Camel Pose

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