Practice yoga poses seated or supported by a chair in this 10-minute Chair Yoga class with Kristin McGee, set to a soundtracks playlist.

10 min Chair Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

10 min Chair Yoga is a class led by Kristin McGee. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a yoga anywhere class, it is versatile and can be done in various settings. The music genre in this class is soundtracks, providing a calming background. Join Kristin McGee for a session that brings yoga to your chair.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Chair Yoga with Soundtracks - Kristin McGee

Every Kingdom (Deluxe Edition)

Old Pine

Chapter Of The Forest

Green Mountain State

Classical Keys

Berlin Song

10 min Chair Yoga

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10 min Chair Yoga

10 min Chair Yoga

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