Skip to main content
5 min Basics: Warrior 3

Beginner

5 min Basics: Warrior 3

Originally aired

Zacharias Niedzwiecki

Yoga

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Join this yoga basics class focusing on warrior 3. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice.

Subtitles: DE, EN, ES

Featuring music by

Brandee Younger, Granlund, Ghost Beats, Equanimous

Playlist

  • My Name Is Spruce

    Killing Me Softly With His Song

    Granlund
  • Sleeping Beauty

    Sleeping Beauty

    Ghost Beats, Equanimous
  • If It's Magic

    If It's Magic

    Brandee Younger

Playlist

  • My Name Is Spruce

    Killing Me Softly With His Song

    Granlund
  • Sleeping Beauty

    Sleeping Beauty

    Ghost Beats, Equanimous
  • If It's Magic

    If It's Magic

    Brandee Younger

Class plan

  • yoga_flow

    Flow

    1 Movement

    5 min

Body activity

Body Activity

Biceps

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Forearms

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members only. After trial period, $0.00/month for App One or $0.00/month for App+, unless cancelled. Cancel any time before free trial ends. Full terms at https://www.onepeloton.com.au/membership-terms.