Join Aditi Shah for 10 min Basics Lotus, a beginner-level yoga basics class. This short class focuses on the fundamental aspects of the lotus pose, making it ideal for someone new to yoga or an experienced student looking to enhance their practice. The session is set to electronic music, creating an engaging atmosphere. With a duration of just 10 minutes, it's easy to fit into any schedule. Explore the essentials of yoga with Aditi Shah in this concise and focused class.

10 min Basics: Lotus | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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20-minute Intermediate Yoga Flow Video

How To Be A Human Being

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Hold On We're Going Home

10 min Basics: Lotus

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10 min Basics: Lotus

10 min Basics: Lotus

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