Join Nico Sarani for the 10 min Basics Crescent Lunge Pose class. This beginner-level yoga basics session focuses on mastering the crescent lunge pose. It's an ideal tutorial for anyone new to yoga or for experienced students aiming to refine their technique. The class features rock music to keep you energized, and it includes segments like Low Lunge Pose and Crescent Lunge Pose.

10 min Basics: Crescent Lunge Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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10 min Basics: Crescent Lunge Pose

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10 min Basics: Crescent Lunge Pose

10 min Basics: Crescent Lunge Pose

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