Take a step towards building healthy habits with Matt and Dr. Kavita Patel in a workout about metabolic health as they walk to some of your favorite tracks.

30 min Metabolic Health Walk | Peloton Outdoor Classes

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Outdoor

Theme Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

30 min Metabolic Health Walk

One Love (Deluxe)

When Love Takes Over (feat. Kelly Rowland)

Boston

Peace of Mind

Pump Up The Jam

Patriotic Hits / American Songs

Eye of the Tiger

20th Century Masters: The Millennium Collection: Best Of Scorpions

No One Like You

Reggae Gold 2012

She Doesn't Mind

FutureSex/LoveSounds Deluxe Edition

My Love (feat. T.I.)

Into The Great Wide Open

Learning To Fly

Walking

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30 min Metabolic Health Walk

30 min Metabolic Health Walk

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