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5 min Wrist Mobility

5 min Wrist Mobility

Originally aired

Mila Lazar

Stretching

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More info

Work with Mila for 5 minutes on the stability and range of motion of your wrist.

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Ariana Grande, Sam Smith, Mariah Carey

Playlist

  • Gloria (Special Edition)

    I'm Not Here To Make Friends

    Sam Smith, Calvin Harris, Jessie Reyez
  • yes, and?

    yes, and? (Remix)

    Ariana Grande, Mariah Carey

Playlist

  • Gloria (Special Edition)

    I'm Not Here To Make Friends

    Sam Smith, Calvin Harris, Jessie Reyez
  • yes, and?

    yes, and? (Remix)

    Ariana Grande, Mariah Carey

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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