5 min Wrist Mobility
Originally aired
Mila Lazar
Stretching
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Work with Mila for 5 minutes on the stability and range of motion of your wrist.
Equipment
- Workout Mat
Featuring music by
Calvin Harris, Ariana Grande, Sam Smith, Mariah Carey
Playlist
I'm Not Here To Make Friends
Sam Smith, Calvin Harris, Jessie Reyezyes, and? (Remix)
Ariana Grande, Mariah Carey
Playlist
I'm Not Here To Make Friends
Sam Smith, Calvin Harris, Jessie Reyezyes, and? (Remix)
Ariana Grande, Mariah Carey
Class plan
Stretching