Stretch your upper body with Selena Samuela in this 5-minute Upper Body Stretch class, featuring classical music to help your muscles recover and relax.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Selena Samuela for the 5 min Upper Body Stretch. This class focuses on upper body recovery to help you prepare for your next workout. The session includes stretches designed to relax and rejuvenate your muscles. Enjoy the soothing tunes of classical music as you follow along. Perfect for a quick and effective recovery session.

Workout Mat

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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