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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired 7/4/21

Ben Alldis

Stretching

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Join Ben Alldis for the 5 min Upper Body Stretch class. This session is designed to help you recover and get ready for your next workout. With a focus on upper body stretching, it aims to ease muscle tension and prepare you for future exercises. Enjoy the calming tunes of R&B as you move through the stretches. This class is perfect for anyone looking to add a quick recovery session to their routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kygo, Seinabo Sey, David Gray

Playlist

  • music

    Younger (Kygo Remix)

    Seinabo Sey, Kygo
  • music

    Babylon

    David Gray

Playlist

  • music

    Younger (Kygo Remix)

    Seinabo Sey, Kygo
  • music

    Babylon

    David Gray

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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5 min Upper Body Stretch | Peloton Stretching Classes

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    Currency: $ USD