Stretch your upper body in this 5-minute Upper Body Stretch with Andy Speer, set to electronic music, focusing on recovery and muscle relaxation.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Andy Speer for the 5 min Upper Body Stretch class. This upper body stretch session is designed to help you recover and prepare for your next workout. The class incorporates electronic music to keep you engaged throughout the duration. It's a quick 5 minutes session focused on stretching and recovery. Get ready to give your muscles the attention they need with this class.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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