
5 min Pre-Run Warm Up
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 5 min Pre-Run Warm Up. This quick pre-run stretch is designed to get your muscles ready for a run. In just 5 minutes, you'll prepare your body for the workout ahead. Rebecca will guide you through stretches that are essential before hitting the pavement. This class is perfect for those looking to optimize their running routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Tiësto, SOFI TUKKER, Sofi Tukker, Sofie Tukker
Playlist
Energia
Sofi Tukker, Sofie Tukker, SOFI TUKKERLay Low
Tiësto
Playlist
Energia
Sofi Tukker, Sofie Tukker, SOFI TUKKERLay Low
Tiësto
Class plan
Warm Up