Warm up with Becs Gentry in this 5-minute Pre-Row Warm Up class. Dynamic movements and static activations set to electronic music prepare you for rowing.

5 min Pre-Row Warm Up | Peloton Stretching Classes

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Stretching

Pre & Post-Row Stretch

Get ready for the 5 min Pre-Row Warm Up with Becs Gentry. This session is designed to wake up your muscles and elevate your heart rate. It combines dynamic movements and static activations to prepare you for your next row. Enjoy the energetic beats of electronic music as you get ready for your workout. Join Becs Gentry and start your rowing session fully prepared.

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5 min Pre-Row Warm Up

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5 min Pre-Row Warm Up

5 min Pre-Row Warm Up

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