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5 min Pre Row Warm Up

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5 min Pre Row Warm Up

5 min Pre Row Warm Up

Originally aired 29/3/24

Alex Karwoski

Stretching

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More info

Experience the 5 min Pre Row Warm Up with Alex Karwoski. This class is designed to wake up your muscles and elevate your heart rate. You'll engage in a combination of dynamic movements and static activations, preparing you for your next rowing session. Enjoy the motivating soundtracks that accompany this quick and effective warm-up. Join Alex and get ready to row!

Subtitles: EN

Featuring music by

Vengaboys, Debbie Gibson, 70s Movers & Shakers

Playlist

  • We Like To Party! (The Vengabus)

    We Like To Party! (The Vengabus)

    Vengaboys
  • Love Don't Care (The Remixes)

    Love Don't Care (DJ John Michael Peloton Remix)

    Debbie Gibson
  • '70s Movers & Shakers

    Gimme! Gimme! Gimme! (A Man After Midnight)

    70s Movers & Shakers

Playlist

  • We Like To Party! (The Vengabus)

    We Like To Party! (The Vengabus)

    Vengaboys
  • Love Don't Care (The Remixes)

    Love Don't Care (DJ John Michael Peloton Remix)

    Debbie Gibson
  • '70s Movers & Shakers

    Gimme! Gimme! Gimme! (A Man After Midnight)

    70s Movers & Shakers

Class plan

  • warmup

    Warm Up

    5 min

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5 min Pre Row Warm Up | Peloton Stretching Classes

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