
5 min Post-Run Stretch
Originally aired
Joslyn Thompson Rule
Stretching
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Join Joslyn Thompson Rule for the 5 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features soothing R&B music to help you relax and recover. With a duration of just 5 minutes, it fits easily into your routine. Make sure to take this class to keep your muscles fresh and ready for your next workout.
Subtitles: EN, ES
Featuring music by
Lauryn Hill, H.E.R., Ms. Lauryn Hill, Teyana Taylor
Playlist

Do To Me
H.E.R.
Put Your Love On
Teyana Taylor
Can't Take My Eyes Off of You ((I Love You Baby))
Ms. Lauryn Hill, Lauryn Hill
Playlist

Do To Me
H.E.R.
Put Your Love On
Teyana Taylor
Can't Take My Eyes Off of You ((I Love You Baby))
Ms. Lauryn Hill, Lauryn Hill
Class plan

Stretching
