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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Mila Lazar

Stretching

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Join Mila for this 5-minute stretch complementing your hard work on the Bike.

Equipment

  • Workout Mat

Featuring music by

Jennifer Lopez, Fat Joe, Alina Baraz, Daniel Bedingfield

Playlist

  • If You're Not The One

    If You're Not The One

    Daniel Bedingfield
  • Hold You Down

    Hold You Down (feat. Fat Joe)

    Fat Joe, Jennifer Lopez
  • The Color Of You

    Yours

    Alina Baraz

Playlist

  • If You're Not The One

    If You're Not The One

    Daniel Bedingfield
  • Hold You Down

    Hold You Down (feat. Fat Joe)

    Fat Joe, Jennifer Lopez
  • The Color Of You

    Yours

    Alina Baraz

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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