Stretch with Matt Wilpers in this 5-minute Post-Ride Stretch class designed to complement your bike workout and help your muscles recover.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Join Matt Wilpers for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you stretch and recover after a ride. With a duration of just 5 minutes, it fits easily into your schedule. Matt will guide you through a series of stretches aimed at easing tension and improving flexibility. Take a moment to unwind and give your muscles the attention they deserve.

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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