Join Matt Wilpers for the 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This class is designed to help you cool down and stretch out after an intense ride. Enjoy the session with a backdrop of hip-hop/rap music. Matt will guide you through a series of stretches to help relax your muscles. This 5 minutes class is a great way to end your cycling workout.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Greatest Hits

Killing Me Softly With His Song

Work It Out

5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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