5 min Post-Ride Stretch
Originally aired
Hannah Corbin
Stretching
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Join Hannah for this 5-minute stretch complementing your hard work on the Bike.
Subtitles: EN
Featuring music by
Beyoncé, Pharrell Williams, KAROL G, Mac Miller
Playlist
WATER
Pharrell Williams, Beyoncé, SalatielPROVENZA
KAROL GWoods
Mac Miller
Playlist
WATER
Pharrell Williams, Beyoncé, SalatielPROVENZA
KAROL GWoods
Mac Miller
Class plan
Stretching
8 Movements
Body activity
Hips
19%
Tertiary muscle group
Core
15%
Tertiary muscle group
Glutes
11%
Secondary muscle group
Hamstrings
11%
Secondary muscle group
Quads
12%
Secondary muscle group
Other
32%