Join Christine for this 5-minute stretch complementing your hard work on the Bike.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Pre & Post-Ride Stretch

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

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5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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