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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Bradley Rose

Stretching

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Join Bradley Rose for the 5 min Post-Ride Stretch, a quick session designed to complement your hard work on the Bike. This class lasts for 5 minutes and is set to rock music, providing a perfect cooldown after an intense ride. Bradley will guide you through various stretches to help you recover effectively. The focus is on ensuring your muscles get the attention they need post-ride. Get ready to unwind and stretch with Bradley in this concise and effective class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

The Beatles, Oasis

Playlist

  • Heathen Chemistry

    Stop Crying Your Heart Out

    Oasis
  • 1 (Remastered)

    Hey Jude (Remastered 2015)

    The Beatles

Playlist

  • Heathen Chemistry

    Stop Crying Your Heart Out

    Oasis
  • 1 (Remastered)

    Hey Jude (Remastered 2015)

    The Beatles
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