
5 min Post-Ride Stretch
Originally aired
Bradley Rose
Stretching
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Join Bradley Rose for the 5 min Post-Ride Stretch, a quick session designed to complement your hard work on the Bike. This class lasts for 5 minutes and is set to rock music, providing a perfect cooldown after an intense ride. Bradley will guide you through various stretches to help you recover effectively. The focus is on ensuring your muscles get the attention they need post-ride. Get ready to unwind and stretch with Bradley in this concise and effective class.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
The Beatles, Oasis
Playlist

Stop Crying Your Heart Out
Oasis
Hey Jude (Remastered 2015)
The Beatles
Playlist

Stop Crying Your Heart Out
Oasis
Hey Jude (Remastered 2015)
The Beatles
