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5 min Glutes & Legs Stretch

5 min Glutes & Legs Stretch

Originally aired

Selena Samuela

Stretching

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Join Selena Samuela for the 5 min Glutes & Legs Stretch. This lower body stretch is designed to help you loosen up your glutes and legs after a challenging workout. Enjoy the soothing tunes of country music as you give your muscles the care they need to be fresh for your next session. This class focuses on stretching and recovery, ensuring you are ready for your next workout. Take a few minutes to unwind and rejuvenate with Selena's expert guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Max Richter, Summer Walker, Little Big Town

Playlist

  • Nightfall

    Trouble With Forever

    Little Big Town
  • Session 32

    Session 32

    Summer Walker
  • Henry May Long (Original Motion Picture Soundtrack)

    Dinner And The Ship Of Dreams

    Max Richter

Playlist

  • Nightfall

    Trouble With Forever

    Little Big Town
  • Session 32

    Session 32

    Summer Walker
  • Henry May Long (Original Motion Picture Soundtrack)

    Dinner And The Ship Of Dreams

    Max Richter

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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