30 min Full Body Stretch
Originally aired
Adrian Williams
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Justin Bieber, John Legend, SZA
Playlist
Wake up Everybody (feat. Common & Melanie Fiona)
John Legend, The Roots, Common, Melanie FionaMe, Myself and I
BeyoncéRisk
FKJ, Bas
Playlist
Wake up Everybody (feat. Common & Melanie Fiona)
John Legend, The Roots, Common, Melanie FionaMe, Myself and I
BeyoncéRisk
FKJ, BasHow Does It Make You Feel
Victoria Monét
Class plan
Stretching