Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

20 min Full Body Stretch

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Stretching

Full Body Stretch

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Wanderlust

Coastline

feelslikeimfallinginlove (Single Version)

Came Here for Love (Acoustic)

Electronic Earth (Expanded Edition)

Beneath Your Beautiful (feat. Emeli Sandé)

There Will Be Time

The Awakening

I Won't Let You Go

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{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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20 min Full Body Stretch

20 min Full Body Stretch

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