Improve mobility in this 20-minute Full Body Mobility class with Andy Speer, featuring electronic music to guide your full-body recovery routine.

20 min Full Body Mobility | Peloton Stretching Classes

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Stretching

Mobility

Join Andy Speer for 20 min Full Body Mobility and enhance your recovery. This 20 minutes class focuses on full-body mobility work, making it a great addition to your routine. Set to electronic music, the class is designed to keep you engaged throughout. Andy will guide you through a series of movements aimed at improving your flexibility and range of motion. Incorporate this class two to three times per week or as needed to support your overall fitness.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Fever Dreamer

Adventure of a Lifetime (Matoma Remix)

Strangers (with Mansionair)

Save Our Soul (Rework 2021)

Riptide (Remixes)

Riptide (FlicFlac Remix)

Uncovered

Above the Clouds

Warm Up

20 min Full Body Mobility

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20 min Full Body Mobility

20 min Full Body Mobility

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