Improve back mobility in this 15-minute Spinal Mobility class with Logan Aldridge. This mobility session features alternative music.

15 min Spinal Mobility | Peloton Stretching Classes

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Stretching

Mobility

Join Logan Aldridge for 15 min Spinal Mobility, a class designed to create a freer back through targeted spinal movement. In this 15 minutes session, Logan will guide you through various exercises aimed at enhancing your spinal flexibility. This mobility class features alternative music to keep you engaged throughout. Whether you're looking to improve your back's range of motion or simply want to incorporate some spinal care into your routine, this class has you covered. Don't miss out on this opportunity to work on your spinal mobility with Logan.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

15 Min Spinal Mobility with Alternative Music - Logan Aldridge

Sound & Color

This Feeling

Nina Cried Power - EP

Shrike

The Bones (with Hozier)

Mylo Xyloto

Paradise

2013 GRAMMY Nominees

15 min Spinal Mobility

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15 min Spinal Mobility

15 min Spinal Mobility

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