15 min Full Body Stretch
Originally aired
Cliff Dwenger
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Equipment
- Workout Mat
Featuring music by
Alicia Keys, John Legend, H.E.R., 112
Playlist
Fallin'
Alicia KeysEvery Kind Of Way
H.E.R.Love
Musiq Soulchild
Playlist
Fallin'
Alicia KeysEvery Kind Of Way
H.E.R.Love
Musiq SoulchildAll My Love
112
Class plan
Stretching