15 min Foam Rolling: Full Body
Originally aired
Nico Sarani
Stretching
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Join Nico for this 15-minute foam rolling workout that releases muscle tension and improves agility throughout your body.
Explicit
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Mac Miller, Max, Die Fantastischen Vier, beabadoobee
Playlist
Playground
Max HerreWhat's the Use?
Mac MillerNur Du
Max, Silly Walks Movement
Playlist
Playground
Max HerreWhat's the Use?
Mac MillerNur Du
Max, Silly Walks MovementSie ist weg
Die Fantastischen Vier
Class plan
Stretching