Stretch your upper body in this 10-minute Upper Body Stretch with Andy Speer, set to pop music, focusing on recovery for your next workout.

10 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Andy Speer for a 10 min Upper Body Stretch. This upper body stretch class focuses on recovery, ensuring your muscles are well-prepared for your next workout. Enjoy a session set to pop music that will help you unwind and relax. Andy Speer will guide you through each stretch, making it a smooth and beneficial experience. Take a break and give your upper body the attention it deserves with this class.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

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