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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired 16/4/25

Ally Love

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Yoga Block

Featuring music by

Lana Del Rey, Rod Stewart, Elliot Lee, Njelle Hamilton

Playlist

  • Insecure (Love Yourself)

    Insecure (Love Yourself)

    Jordan Adetunji
  • Vagabond Heart (Expanded Edition)

    Have I Told You Lately (2008 Remaster)

    Rod Stewart
  • Best of Reggae Lounge (The 80's Edition)

    Every Breath You Take

    Njelle Hamilton
  • Primordial Archive

    My Favorite Things

    Elliot Lee
  • Take Me Home, Country Roads

    Take Me Home, Country Roads

    Lana Del Rey

Playlist

  • Insecure (Love Yourself)

    Insecure (Love Yourself)

    Jordan Adetunji
  • Vagabond Heart (Expanded Edition)

    Have I Told You Lately (2008 Remaster)

    Rod Stewart
  • Best of Reggae Lounge (The 80's Edition)

    Every Breath You Take

    Njelle Hamilton
  • Primordial Archive

    My Favorite Things

    Elliot Lee
  • Take Me Home, Country Roads

    Take Me Home, Country Roads

    Lana Del Rey

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    10 min

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