Stretch your upper body in this 10-minute Upper Body Stretch class with Adrian Williams. Adrian guides you through stretches set to R&B music.

10 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Adrian Williams for a 10 min Upper Body Stretch. This class focuses on recovery, ensuring your muscles are ready for your next workout. Enjoy a session of upper body stretch set to the soothing tunes of R&B. Adrian will guide you through stretches designed to help your upper body recover. Take a moment to rejuvenate with this upper body stretch class.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

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