Join Erik Jäger for the 10 min Move for You Upper Body Stretch. This class focuses on mindfully moving to kickstart your day with an upper body stretch. The session lasts for 10 minutes and is designed to target your upper body. Enjoy the stretch with a pop music playlist that will keep you motivated. This upper body stretch class is a great way to start your new year.

10 min Move for You: Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Move for You: Upper Body Stretch

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10 min Move for You: Upper Body Stretch

10 min Move for You: Upper Body Stretch

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