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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Marcel Maurer

Stretching

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Join Marcel Maurer for 10 min Lower Body Stretch, a 10 minutes class designed to increase the range of motion in your hips, knees, and ankles. This lower body stretch session will help improve your flexibility and mobility. Set to the rhythm of pop music, the class provides a dynamic and engaging environment. Marcel's guidance will ensure you get the most out of each stretch. Perfect for anyone looking to enhance their lower body flexibility.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Robin Schulz, Dennis Lloyd, Emily Warren, Frenship

Playlist

  • Truce - EP

    Capsize

    Frenship, Emily Warren
  • This City (Luca Schreiner Remix)

    This City (Luca Schreiner Remix)

    Sam Fischer
  • Never Go Back (Remixes)

    Never Go Back (Robin Schulz Remix)

    Dennis Lloyd, Robin Schulz

Playlist

  • Truce - EP

    Capsize

    Frenship, Emily Warren
  • This City (Luca Schreiner Remix)

    This City (Luca Schreiner Remix)

    Sam Fischer
  • Never Go Back (Remixes)

    Never Go Back (Robin Schulz Remix)

    Dennis Lloyd, Robin Schulz
  • Believe In The Kingdom

    Praise You (feat. Meaco) [Chill Mix]

    King Arthur, Michael Meaco, King Topher, Meaco

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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