Use this stretch to relax after a long day of skiing or after any workout from Irène's Strength for Skiers program.

10 min Full Body Stretch for Skiers | Peloton Stretching Classes

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Stretching

Full Body Stretch

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5-Minute Full-Body Stretching Routine Video

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Nobody Knows

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Mother

10 min Full Body Stretch for Skiers

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10 min Full Body Stretch for Skiers

10 min Full Body Stretch for Skiers

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