Skip to main content
Peloton Logo

Apparel

10 min Foam Rolling: Full Body

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to stretching classes

Back to stretching classes

Arrow

Back

Back

10 min Foam Rolling: Full Body

10 min Foam Rolling: Full Body

Originally aired 1/8/23

Rebecca Kennedy

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Rebecca Kennedy for 10 min Foam Rolling Full Body, a foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body. This 10 minutes class focuses on using a foam roller to target various muscle groups, enhancing flexibility and mobility. The session is set to alternative music, providing a rhythmic backdrop to your movements. Rebecca will guide you through each step, ensuring you get the most out of your foam rolling experience. This class is perfect for anyone looking to enhance their overall physical wellness.

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Sam Feldt, Banks, Big Wild, Surfaces

Playlist

  • Varsity EP

    Hold On We're Going Home

    ASTR
  • Goddess (Remixes)

    Change (Chainsmokers Remix)

    Banks, BANKS
  • Awaken (Feel Alive)

    Awaken (Feel Alive)

    Big Wild, Surfaces
  • Jonas Blue: Electronic Nature - The Mix 2017

    Show Me Love (EDX Remix / Radio Edit) (feat. Kimberly Anne)

    Sam Feldt, Kimberly Anne

Playlist

  • Varsity EP

    Hold On We're Going Home

    ASTR
  • Goddess (Remixes)

    Change (Chainsmokers Remix)

    Banks, BANKS
  • Awaken (Feel Alive)

    Awaken (Feel Alive)

    Big Wild, Surfaces
  • Jonas Blue: Electronic Nature - The Mix 2017

    Show Me Love (EDX Remix / Radio Edit) (feat. Kimberly Anne)

    Sam Feldt, Kimberly Anne

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Foam Rolling: Full Body | Peloton Stretching Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD