
10 min Foam Rolling: Full Body
Originally aired
Assal Arian
Stretching
Peloton App
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Join Assal for this 10-minute foam rolling workout that releases muscle tension and improves agility throughout your body.
Subtitles: DE, EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Usher, Teddy Swims, Omarion, Cleo Sol
Playlist

Self
Cleo Sol
Confessions Part II
Usher
Lose Control
Teddy Swims
Playlist

Self
Cleo Sol
Confessions Part II
Usher
Lose Control
Teddy Swims
Ice Box
Omarion
Class plan

Stretching
12 Movements
Body activity
Low Back
14%
Tertiary muscle group
Chest
14%
Tertiary muscle group
Mid Back
14%
Tertiary muscle group
Hips
12%
Tertiary muscle group
Shoulders
11%
Tertiary muscle group
Other
35%
