Join Assal for this 10-minute foam rolling exercise focusing on your chest and back.

10 min Foam Rolling: Chest & Back | Peloton Stretching Classes

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Stretching

Foam Rolling

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Foam Roller

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Foam Rolling: Chest & Back

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10 min Foam Rolling: Chest & Back

10 min Foam Rolling: Chest & Back

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