10 min Ankles & Feet Mobility
Originally aired
Marcel Maurer
Stretching
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Join Marcel Maurer for the 10 min Ankles & Feet Mobility class. Spend 10 minutes focusing on stability and mobility in your ankles and feet. This mobility class features pop music to keep you motivated. Enhance your lower body flexibility and strength with targeted exercises. Perfect for those looking to improve their ankle and foot stability.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Lady Gaga, Alicia Keys
Playlist
Love On Top
BeyoncéHold My Hand
Lady GagaEmpire State of Mind (Part II) Broken Down
Alicia Keys
Playlist
Love On Top
BeyoncéHold My Hand
Lady GagaEmpire State of Mind (Part II) Broken Down
Alicia Keys
Class plan
Mobility