
Intermediate
45 min The Feast: Full Body Strength
Originally aired
Multiple Instructors
Strength
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It's time for a hearty Thanksgiving feast. Join Adrian, Andy, Camila, Logan, Rad, & Rebecca in this epic strength class meant to gather us all together in gratitude.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Whitney Houston, Drake, Bad Bunny, U2
Playlist

Come Together
Gary Clark Jr., Junkie XL
Feeling Good (Austin Millz Remix)
Nina Simone, Austin Millz
Make It Happen
RÜFÜS DU SOL
Playlist

Come Together
Gary Clark Jr., Junkie XL
Feeling Good (Austin Millz Remix)
Nina Simone, Austin Millz
Make It Happen
RÜFÜS DU SOL
Beautiful Day
U2
Class plan

Warm Up
4 Movements
Full Body
14 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
11%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Core
8%
Secondary muscle group
Other
42%














