Strengthen glutes, quads, and hamstrings in this 10-minute Extra 10: Glutes lower body strength & toning class with Rebecca Kennedy, set to hip-hop/rap music.

Extra 10: Glutes | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for Extra 10 Glutes, a quick and efficient lower body strength & toning session. This intermediate class is designed to be stacked with a lower body or full body workout, or can be done after you are fully warmed up. Focus on your glutes, quads, and hamstrings as you follow along with Rebecca. Enjoy the motivating beats of hip-hop/rap music throughout the 10 minutes duration. Enhance your workout routine with this targeted glutes session.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

ALPHA

Lick

Stay Trippy

Bandz A Make Her Dance (Clean Version) (feat. Lil' Wayne & 2 Chainz)

ICONOLOGY

Throw It Back

Juicy

Extra 10: Glutes

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Extra 10: Glutes

Extra 10: Glutes

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