Build glutes, quads and hamstrings in this 60-minute Total Strength advanced full body strength & toning class. Andy Speer coaches to electronic music.

60 Min Total Strength with 21-Minute AMRAP - Andy Speer

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Strength

Full Body

Join Andy Speer for 60 min Total Strength, an advanced class designed to build and maintain your strength. This full body strength & toning class incorporates foundational principles from the Total Strength Programs. You'll work on your glutes, quads, and hamstrings while moving to electronic music. Each session is structured to provide a comprehensive workout experience. Don't miss this opportunity to challenge yourself and enhance your strength with Andy.

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Best Friend (The Remixes) (feat. NERVO, The Knocks & ALISA UENO)

Best Friend (Sofi Tukker Carnaval Remix) (feat. NERVO, The Knocks & ALISA UENO)

Supreme (Disco Fries Remix)

Dirty Talk (with Sam Feldt) (feat. Sam Feldt)

Swishcraft Pride 2022 - The Love Yourself Edition

When You Touch Me (Dirty Disco & Matt Consola Pride Mix) (feat. Katherine Ellis)

EDC Las Vegas 2023

Shake It

Perfecto Allstarz X Freejak - Reach up (The Vocal Edit)

Reach Up (The Vocal Edit)

Sandstorm

360 Yellow (Deluxe Version)

Cannonball (Will Sparks Remix)

Ego Trip (Deluxe)

Stand Up

Appetite For Destruction (Super Deluxe Edition)

Mr. Brownstone

Vindicated

Go Go Get It

DAMN.

DNA.

It's Only Me

Not Finished

Hot Fuss

Mr. Brightside

Permission to Land

I Believe in a Thing Called Love

PRISM (Deluxe)

Roar

#willpower (Deluxe)

#thatPOWER (feat. Justin Bieber)

Stripped - 20th Anniversary Edition

Beautiful

60 min Total Strength

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60 min Total Strength

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