Andy Speer leads this 60 min Total Strength class featuring rock music. Intermediate full body strength & toning targets glutes, quads, hamstrings.

60 min Total Strength | Peloton Strength Classes

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Strength

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Join Andy Speer for the 60 min Total Strength class, a full body strength & toning session designed to build and maintain your strength. This intermediate-level class is rooted in the foundational principles of the Total Strength Programs. You'll work on major muscle groups including glutes, quads, and hamstrings. The class features a rock music playlist to keep you motivated throughout. Don't miss this opportunity to enhance your strength training routine with expert guidance from Andy Speer.

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

60 Min Total Strength with Dumbbell Romanian Deadlift - Andy Speer

Is It Love or Desire

Is It Love Or Desire

Give Me Your Love

Give Me Your Love (Edit)

Actual Life 2 (February 2 - October 15 2021)

Billie (loving arms)

Treehouse

Best Friend (feat. NERVO, The Knocks & ALISA UENO)

Rockstar

The Sound of Madness (Deluxe Edition)

The Energy

Who You Selling For

Mad Love

Already Over Sessions EP

Already Over

The Complete Collection

Thunderstruck

Tha Carter

Go DJ

Encore (Deluxe Version)

Never Enough (feat. 50 Cent & Nate Dogg)

CLUB SANDWICH

By the Way

Can't Stop

The House That Dirt Built

How You Like Me Now

Seductive

Soldier

One Of The Boys

Hot N Cold

200 KM/H In The Wrong Lane (10th Anniversary Edition)

All The Things She Said

Oh Child (The Remixes)

Oh Child (LOVRA Remix)

Whitsitt Chapel

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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