Andy Speer leads this 60 min Total Strength advanced class featuring pop music. Work quads, glutes, hamstrings with EMOM, Complex, and strength exercises.

60 min Total Strength | Peloton Strength Classes

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Join Andy Speer for 60 min Total Strength, an advanced full body strength & toning class designed to build and maintain your strength. This weekly 60 minutes session is based on the foundational principles of the Total Strength Programs. You'll work on your quads, glutes, and hamstrings while enjoying a pop music playlist. The class is structured to challenge you and help you progress in your strength training journey. Don't miss this opportunity to train with an experienced instructor and enhance your fitness.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

60 Min Total Strength with 8-Minute EMOM - Andy Speer

Loc-ed After Dark (Expanded Edition)

Wild Thing

Paper Trail

What Up, What's Haapnin'

LEGENDADDY

BOMBÓN

ESQUEMAS

FULANITO

The Eminem Show

Without Me

Drankin' Patnaz

Damn! (Club Mix) (feat. Lil' Jon)

Word Of Mouf

Rollout (My Business)

Collective Soul (Expanded Edition)

Where The River Flows

Bon Jovi Greatest Hits

It's My Life

Appetite For Destruction (Deluxe Edition)

You're Crazy

Ill Communication (Deluxe Edition)

Sabotage (Remastered 2009)

Rhythm, Country & Blues

Chain Of Fools

Down by the Riverside

High Class

We Are Only What We Feel

Pumpin Blood

Love Stuff

Ex's & Oh's

Losing It (Radio Edit)

Sheryl: Music From The Feature Documentary

Strong Enough

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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