Build strength with Andy Speer in this 60-minute Total Strength class featuring pop music. Intermediate full body workout targets glutes, quads and hamstrings.

60 min Total Strength | Peloton Strength Classes

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Join Andy Speer for 60 min Total Strength, a full body strength & toning class designed to build and maintain your strength. This intermediate-level class incorporates foundational principles from the Total Strength Programs. You'll engage muscles including glutes, quads, and hamstrings while enjoying a pop music soundtrack. Andy will guide you through each segment, providing a structured and comprehensive workout. Perfect for those looking to enhance their strength with a well-rounded routine.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

60 Min Total Strength with 10-Minute AMRAP - Andy Speer

Africa (RAC Remix)

Greatest Hits

Wild World

Music From the Motion Picture Step Up Revolution

Let's Go (Ricky Luna Remix) (feat. Yelawolf, Twista, Busta Rhymes & Lil Jon)

The Real Thing

Epic

Fireball

The Terminator

I Wanna Be the One (feat. Gabriel Antonio)

Dreamland

I Don't Know Anybody Else

Blah Blah Blah

No Limits

No Limit

[What's The Story] Morning Glory

Wonderwall

Curtain Call: The Hits

Shake That (feat. Nate Dogg)

Country Grammar (Deluxe Edition)

Ride Wit Me (feat. City Spud)

The Sound of Revenge

Ridin' (feat. Krayzie Bone)

Scary Monsters and Nice Sprites EP

Rock 'n' Roll (Will Take You to the Mountain)

The Grand Illusion

Come Sail Away

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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