This 60-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

60 min Pilates

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Pilates

Full Body

Workout Mat

Strength

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

EVOL

Low Life (feat. The Weeknd)

Dark Sky Paradise

Blessings (feat. Drake)

Lady Wood

Cool Girl

Lush Life (The Remixes)

Lush Life

Alone (Calvin Harris Remix) (feat. Stefflon Don)

Invasion of Privacy

Money Bag

Dangerous Woman

Talk A Good Game

Kisses Down Low

Rude

Fetty Wap

Trap Queen

2U (R3HAB Remix) (feat. Justin Bieber)

Kaleidoscope Dream: The Water Preview

Adorn

Cheap Thrills (feat. Sean Paul)

Scorpion

God's Plan

Lemonade

Formation

How Deep Is Your Love

Bouquet

New York City

channel ORANGE

Thinkin Bout You

Core

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60 min Pilates

60 min Pilates

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