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5 min Core Strength

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5 min Core Strength

5 min Core Strength

Originally aired 21/10/24

Logan Aldridge

Strength

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More info

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Mariah Carey, Halestorm, Jelly Roll, Austin Millz

Playlist

  • Always Be My Baby (Austin Millz Remix)

    Always Be My Baby (Austin Millz Remix)

    Mariah Carey, Austin Millz
  • The Strange Case of...

    I Miss the Misery

    Halestorm
  • Save Me

    Save Me

    Jelly Roll

Playlist

  • Always Be My Baby (Austin Millz Remix)

    Always Be My Baby (Austin Millz Remix)

    Mariah Carey, Austin Millz
  • The Strange Case of...

    I Miss the Misery

    Halestorm
  • Save Me

    Save Me

    Jelly Roll

Class plan

  • core

    Core

    17 Movements

    5 min

Body activity

Body Activity

Core

23%
Tertiary muscle group

Obliques

13%
Secondary muscle group

Hips

12%
Secondary muscle group

Glutes

10%
Secondary muscle group

Triceps

10%
Secondary muscle group

Other

32%
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5 min Core Strength | Peloton Strength Classes

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    Currency: $ USD