Skip to main content
Peloton Logo

Apparel

45 min Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

45 min Pilates

Intermediate

45 min Pilates

Originally aired 19/4/24

Kristin McGee

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Join Kristin McGee for 45 min Pilates, designed to increase core strength, flexibility, and body awareness. This intermediate-level class features longer Pilates flows, progressions, and challenging choreography. The class is set to pop music, ensuring a rhythmic and engaging workout. Engage your core, hips, and obliques as you build strength and stamina. Enhance your fitness journey with Kristin's expert guidance in this dynamic Pilates session.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Coldplay, Maroon 5, RÜFÜS DU SOL

Playlist

  • music

    Across The Universe (Remix)

    Rufus Wainwright
  • music

    What Makes You Beautiful

    One Direction
  • music

    Desert Night

    RÜFÜS DU SOL
  • music

    Fair

    Remy Zero
  • music

    Constellations (Acoustic Version) (feat. Kaukahi)

    Jack Johnson, Kaukahi
  • music

    Nightingale

    Norah Jones
  • music

    Lost In The Light

    Bahamas
  • music

    Retrograde

    James Blake
  • music

    The Scientist

    Coldplay
  • music

    Memories

    Maroon 5
  • music

    The Bones

    Maren Morris
  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    Do U Miss Me

    Becky and the Birds

Playlist

  • music

    Across The Universe (Remix)

    Rufus Wainwright
  • music

    What Makes You Beautiful

    One Direction
  • music

    Desert Night

    RÜFÜS DU SOL
  • music

    Fair

    Remy Zero
  • music

    Constellations (Acoustic Version) (feat. Kaukahi)

    Jack Johnson, Kaukahi
  • music

    Nightingale

    Norah Jones
  • music

    Lost In The Light

    Bahamas
  • music

    Retrograde

    James Blake
  • music

    The Scientist

    Coldplay
  • music

    Memories

    Maroon 5
  • music

    The Bones

    Maren Morris
  • music

    TEXAS HOLD 'EM

    Beyoncé
  • music

    Do U Miss Me

    Becky and the Birds

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • core

    Core

    54 Movements

    41 min

Body activity

Body Activity

Core

13%
Tertiary muscle group

Hips

11%
Tertiary muscle group

Obliques

11%
Tertiary muscle group

Glutes

9%
Secondary muscle group

Quads

8%
Secondary muscle group

Other

48%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

45 min Pilates | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD