This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Full Body Strength

Best Of

Free Your Mind

Nasty

Blackout

Toy Soldier

I'll Do It

I'll Do It (Dave Audé Remix)

Physical (Remixes)

Physical (Alok Remix)

It Takes Two

Joy and Pain

Kick

Need You Tonight

Greatest Hits

Changes (feat. Talent)

We Are Family

The Very Best Of Macy Gray

I Try

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30 min Full Body Strength

30 min Full Body Strength

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