Build glutes, quads, and core in this 45-minute Full Body Strength class with Rebecca Kennedy. Intermediate level with hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class will work your glutes, quads, and core, ensuring a comprehensive workout. The class features hip-hop/rap music to keep you motivated and energized throughout. Rebecca will guide you through each movement, making sure you get the most out of your session. Get ready to challenge yourself and build strength in this dynamic class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits

It's Gonna Be Me

Nellyville

#1 (Album Version)

Who Is Mike Jones?

Back Then

I Look Good

N.O.R.E.

SuperThug

Greatest Hits: My Prerogative

Do Somethin'

I'm Outta Love (Tommy Mc Remix)

Tragic Kingdom

Just A Girl

To Be Loved: The Best Of Papa Roach (Edited Version)

Last Resort

True Story

Lean Back (Edit)

What's My Age Again?

Rhyme Dust (Dimension Remix)

Nobody Khan (Ain't Nobody)

TLC: Greatest Hits

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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